Strength, mobility and rehab built only for padel players. From category 6 to category 1.
We balance training against your court load so you don't overcook.
Pick up to 3. We'll prioritize.
Tap to flag sore or injured areas. We'll avoid aggravating them.
We'll tailor your program to your court side — left players need different shoulder and wrist work than right players.
Tap to rate each skill. Be honest — your coach prioritises your weakest areas.